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Women Who Change Themselves for Love (And Why Cinema Thinks That’s Romantic)

  • Writer: Scarlet Thomas
    Scarlet Thomas
  • Feb 9
  • 7 min read

Updated: Feb 13


Cinema has always told women that love will change them. Sometimes this change is framed as growth, sometimes as maturity, sometimes as “finding yourself.” But more often than not, it is a quiet demand to become smaller, softer, more pleasing — to shave off the parts that disrupt desire or challenge male comfort. Across decades of film history, women are repeatedly rewarded for self-erasure and punished for remaining whole.


What makes this pattern so insidious is that it is rarely presented as loss. It arrives dressed as romance. As healing. As empowerment. The woman who alters herself is not framed as compromised, but improved. She is celebrated for adapting — for understanding, for forgiving, for bending. Meanwhile, the structures that require her to change remain intact and unquestioned.


Cinema excels at turning sacrifice into spectacle. A haircut becomes a character arc. Silence becomes emotional depth. Endurance becomes virtue. The audience is invited to root for transformation without ever asking what has been surrendered in the process. And because these stories are so familiar — repeated across genres, decades, and cultures — they come to feel natural. Inevitable. Even aspirational.


This is not an argument against love, nor against change. People evolve in relationships; intimacy reshapes us. But there is a fundamental difference between changing with love and changing for love. The former implies reciprocity and expansion. The latter asks women to contort themselves into versions that are easier to desire, easier to manage, easier to keep.


Films like Grease, The Blue Lagoon, and Paris, Texas — each directed by men — reveal how deeply embedded this logic is within cinematic traditions that repeatedly frame women’s self-erasure as romantic, necessary, or redemptive. These stories do not simply reflect cultural attitudes; they help produce them — teaching women what is expected of them in order to be loved, and teaching audiences to read self-erasure as emotional growth.


What follows is not a ranking of “problematic” films, but a close look at how cinema repeatedly frames women’s disappearance as romantic fulfilment — and what that framing asks us to accept, again and again, as normal.



Grease (1978): Empowerment as Disguise


Sandy’s original presentation in Grease
Sandy’s original presentation in Grease

Few films have sold this fantasy more effectively than Randal Kleiser’s Grease. Sandy’s transformation is still widely defended as liberating: she chooses to change, she “takes control,” she gets the boy. But this reading collapses choice into context, ignoring what pressures that choice — and what, exactly, she is being asked to abandon.


Sandy does not grow into herself; she sheds herself. The transformation is total and carefully choreographed. Her soft Australian accent is flattened. Her curls — a signifier of innocence, gentleness, even awkwardness — are replaced with a rigid, hyper-styled silhouette. Her clothing shifts from light, flowing fabrics to tight black leather, visually aligning her with sexual confidence rather than emotional presence. Even her body language changes: shoulders back, hips forward, gaze sharpened. This is not a woman discovering desire — it is a woman learning how to perform it.


The mise-en-scène reinforces this lesson. Sandy’s final appearance is staged as spectacle. The camera revels in the reveal, lingering on her body as a triumphant visual payoff. Music swells. The crowd reacts. Desire is externalised and confirmed through male approval. Danny does not need to reckon with his own insecurity, misogyny, or fear of vulnerability; Sandy absorbs the labour of transformation on his behalf.


Sandy’s transformed persona
Sandy’s transformed persona

What makes this so deceptive is that the film frames submission as empowerment. Sandy’s change is coded as confidence, as if sexualisation itself equals agency. But nothing in the narrative suggests mutual growth. Danny remains essentially the same — still smug, still emotionally avoidant — while Sandy is rewarded for learning how to be legible within a narrow, male-centred fantasy of femininity.


The film teaches a devastating lesson with a smile: to be loved, a woman must be edited. Hardened. Rewritten. The final image is not romantic; it is instructional.


Love, Grease suggests, is not something that meets you where you are — it is something you earn by becoming someone else.



 

The Blue Lagoon (1980): When Innocence Is Not Protected


The Blue Lagoon again directed by Kleiser is more difficult to place, but no less disturbing. It does not revolve around transformation so much as inevitability — and in doing so, it erases consent entirely.


Marketed as a “story of natural love,” the film frames sexual awakening as organic and unmediated by power, culture, or history. Yet the camera itself betrays this fantasy. Aged just fourteen during filming, Brooke Shields’ body is framed through an unmistakably adult gaze: slow pans, soft lighting, a bare chest veiled by her hair, lingering close-ups that aestheticise vulnerability while disguising it as innocence. What the narrative insists is untouched by society is, in fact, meticulously constructed for consumption.


Brooke Shields in The Blue Lagoon
Brooke Shields in The Blue Lagoon

This is not love transforming a woman; it is cinema refusing to protect a girl. Childhood is collapsed into availability, and curiosity is mistaken for consent. There is no agency here, no selfhood to preserve or negotiate — only a visual language that normalises the disappearance of girlhood under the guise of romance.


Placed alongside films like GreaseThe Blue Lagoon exposes a continuum rather than an exception: whether through makeover or myth, cinema repeatedly prepares female bodies for desire long before they are allowed subjectivity.

 

It is not incidental that Grease and The Blue Lagoon share the same director. Both films were directed by Randal Kleiser — a man whose work repeatedly frames female transformation, sexual availability, and submission as natural progressions rather than ideological constructions. Across wildly different settings — suburban high school and tropical isolation — the same logic persists: female identity is shaped in response to male desire, while male subjectivity remains largely untouched.


This is not an argument about individual intent so much as authorship and power. Kleiser’s films reveal how easily cinema normalises the idea that women must adapt, mature, or eroticise themselves in order for love to occur — whether through a makeover, a myth of “natural” sexuality, or the quiet erasure of consent. The repetition is the point. When the same story is told in different registers, it stops looking like romance and starts looking like ideology.


 

Paris, Texas (1984): Tenderness Without Accountability


Paris, Texas directed by Wim Wenders is often praised for its restraint, its melancholy beauty, its emotional seriousness. And visually, it is exquisite. But beneath that quiet surface lies a deeply familiar structure: a woman absorbs the damage so that a man can feel redeemed.


The film’s most iconic scene — Jane and Travis reunited through a one-way mirror in a peep-show booth — is staged as intimacy through separation. They cannot touch. They cannot see each other directly. Jane performs behind glass, framed by artificial lighting and reflective surfaces, while Travis controls the terms of the encounter: when he speaks, when he listens, when the story begins and ends.


The mise-en-scène is crucial here. Jane is positioned as an image first, a voice second, and a subject last. Her body is contained within a space designed for male fantasy, even as the film asks us to read the moment as emotionally sincere. Travis, unseen, is granted narrative authority. He speaks. He confesses. He reframes the past. Jane listens.


Jane framed behind glass
Jane framed behind glass: blonde hair softened by pink, femininity carefully staged for consumption. The colour palette suggests tenderness, but the mise-en-scène confines her to an object of looking — visible, contained, and emotionally available on demand.

What we learn is devastating: Travis was controlling, jealous, volatile. Jane fled for her own safety. And yet the emotional arc of the scene bends toward his suffering. His pain becomes the film’s moral centre. His regret is treated as sufficient acknowledgement. There is no demand for accountability, no confrontation with the long-term effects of abuse — only the quiet implication that love, once spoken gently enough, can undo harm.

Jane softens in response. Her voice lowers. Her posture relaxes. She offers understanding. This is not healing; it is emotional labour reframed as romance. The woman changes by shrinking — by making herself safe again for the man who once made her unsafe.

From a psychological perspective, this dynamic echoes patterns of trauma bonding and fawn responses: survival strategies mistaken for reconciliation. The film aestheticises this process, mistaking restraint for ethics, tenderness for justice. In doing so, it reinforces the idea that women’s endurance is a form of love — and that men’s remorse is enough to deserve it.


 

The Psychological Pattern


What these films share is not just narrative structure, but psychology. They rely on a familiar internalisation: when something in a relationship fails, women are taught to look inward. To adjust. To soften. To try harder. Change becomes a moral responsibility rather than a mutual process.


In real life, this looks like women abandoning careers, creative identities, friendships, or political beliefs to preserve intimacy. Sometimes this choice is conscious, even desired — and that distinction matters. But cinema rarely shows what comes after the honeymoon phase, when the self that was surrendered does not quietly return.


Love that requires disappearance is not love; it is containment.



Changing With Love


To be clear, change itself is not the enemy. People evolve in relationships. The problem is asymmetry. Healthy love expands the space a woman can occupy — it does not ask her to step out of herself to make room for someone else.


Cinema struggles to represent this because it confuses sacrifice with romance, endurance with virtue, and submission with growth. These films do not merely reflect cultural values; they help produce them, teaching women that love is something you earn by becoming less.


The question these films never ask — and the one we must keep asking — is simple and brutal: Who are you allowed to be and still be loved?


Agnès Varda’s Cléo from 5 to 7 (1962)
Agnès Varda’s Cléo from 5 to 7 (1962) a landmark feminist film about self-recognition rather than romantic submission

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